Let me help you find more peace and balance by changing your relationship with anxiety and stress;
letting you enjoy your life more fully.
ABOUT
Rebecca Congdon, LMSW
Rebecca Congdon is a Licensed Social Worker in the state of Michigan. She has over 15 years of clinical experience working extensively in a multitude of mental health and medical settings with families and individuals around issues of mental health, chronic illness, substance abuse, adjustment to illness, coping, loss, and disability.
She works together with patients to develop an individualized treatment plan approach to suit you. In her practice, she utilizes mindfulness integrated cognitive behavioral therapy approach (CBT) to beat anxiety. Research has proven both mindfulness and CBT to be effective in treating anxiety and panic disorders.
You Are Not Alone
According to the Anxiety and Depression Association of America,
Anxiety disorders affect over 40 million adults in the United States age 18 and older, or 18.1% of the population every year.
Anxiety disorders are highly treatable, yet only one-third of those suffering receive treatment.